Dec 22, 2021 | Uncategorized
Stay on Track with a Food Journal If you’re trying to lose weight, you may dread the holiday gatherings for fear of getting off track. It doesn’t have to be that way. Bariatric Surgeon Dr. Mark Colquitt and the team at Foothills Weight Loss Surgeons in...
Jul 30, 2021 | Uncategorized
Bariatric surgery is a wonderful tool for obese individuals who struggle to lose weight through diet and exercise alone. It doesn’t automatically make you lose weight, but with self-care, careful planning, and commitment, you can achieve the health goals you set for...
Mar 23, 2021 | Uncategorized
There are some foods that we turn to when we’re feeling unwell. These foods give us warmth and a feeling of ‘home.’ However, most of the food we consider our comfort food are laden with fat and are packed with a ton of calories. While they’re good to enjoy from time...
Dec 8, 2016 | Weight Loss Surgery
The holidays present a time for fun and celebration, and often traveling to be with the people we hold dearest. Traveling after weight loss surgery can be challenging when you are in an unfamiliar place, outside of your routine, and have no access to a kitchen to cook...
