Healthy Halloween Tips

If you’re trying to lose weight, Halloween may seem like the spookiest time of the year. You don’t have to ditch your Halloween plans just to stay on track. The team at Foothills Weight Loss Surgeons in Knoxville wants you to know about some sneaky trips that can help...

Weight Loss Surgery Gives You More Energy!

Bariatric or weight loss surgery is not your typical procedure. You can’t just sit back after surgery, go back to your old ways, and expect to lose weight. The lifestyle changes required after surgery is a lifelong commitment.  But if you put in the work, the...

Pregnancy After Bariatric Surgery

Obesity can have an impact on one’s reproductive health. There’s a higher incidence of menstrual dysfunction and anovulation among obese and overweight women, affecting their ability to conceive. Plus, women with a higher BMI are at higher risk of having complications...

Food Journaling and Staying Hydrated

If you’re trying to lose weight, you may have been advised to keep a food journal and stay hydrated. But do these two things really work?  Keeping a Food Journal A food journal or a food diary is simply a daily log of what you eat and drink. Several studies show that...

Bariatric Surgery Cures Your Diabetes!

Bariatric surgery has been known to be one of the most effective ways for obese patients to lose weight. However, research also shows that weight loss surgery can also help improve obesity-related problems such as diabetes. Weight Loss Surgery and Diabetes In a study...