Sep 18, 2020 | Uncategorized
If you’re trying to lose weight, you may have been advised to keep a food journal and stay hydrated. But do these two things really work? Keeping a Food Journal A food journal or a food diary is simply a daily log of what you eat and drink. Several studies show that...
Aug 27, 2019 | Uncategorized
Bariatric surgery can be a great tool for achieving weight loss. It’s a life-changing procedure but can also be overwhelming, especially at the start. This is why we, at Foothills Weight Loss Surgeons in Knoxville, believe in the importance of having a good support...
