Food Journaling and Staying Hydrated

If you’re trying to lose weight, you may have been advised to keep a food journal and stay hydrated. But do these two things really work?  Keeping a Food Journal A food journal or a food diary is simply a daily log of what you eat and drink. Several studies show that...

We are Offering Support Groups In-Person and on Zoom

Success after bariatric surgery depends on so many factors. Among the vital ones are commitment to lifestyle changes and a strong support system. Studies have shown that bariatric surgery support groups play an important role in the success of a patient’s short and...

We are Back with Our In-Person Seminar

At Foothills Weight Loss Surgeons in Knoxville, TN, we require all of our patients to attend or view our FREE info. series. This will be your very first step to achieving better health and improving your quality of life. Why attend our information seminar? Bariatric...

Our Website is Easy to Navigate

  At Foothills Weight Loss Surgeons in Knoxville, we strive to make each patient’s experience pleasant. As part of that mission, we are happy to inform you that we have made changes to our website, making it easier to navigate. What can you expect from our new...

Exercising Before Bariatric Surgery

With lockdown restrictions starting to ease up and with the weather starting to warm up, now is a great opportunity to head outside and exercise. Exercising Before Bariatric Surgery Studies show that starting an exercise program before your bariatric surgery can have...