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Bariatric surgery is a life-changing procedure. How much change you will see after it, solely depends on you. Those who have been the most successful in keeping off the weight after the surgery are the ones who have made the necessary changes to make it happen. They incorporate regular physical activity and follow their dietitian’s […]

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Swap the Candy for Protein!

Valentine’s day, a day notorious for sugary treats, is just around the corner. So, how can you, a post-bariatric surgery patient, enjoy the day without breaking your diet plan? Simple. Swap your candy for a more filling protein shake.   Why protein is important after bariatric surgery? Protein is one of the vital food elements […]

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A Healthier Sweet Treat

Around Valentine’s Day, stores are filled with sweets, candies, and desserts. Because of this, it can be an especially tempting time to put your post weight loss surgery diet on the back burner. Foothills Weight Loss Specialists in Knoxville wants you to know that you can still get a sweet treat with our protein powder! […]

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Give Yourself the Gift of Good Health

The Holiday Season is a Time for Giving This year, give yourself one of the best gifts you can give to yourself – good health. If you’re struggling to lose weight through traditional means, bariatric surgery may be right for you. This is a recommended weight loss solution for those with a body mass index […]

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He Shed, She Shed: Knox Couple Take Bariatric Route to Healthier Life

News from Fort Sanders Regional Medical Center He said he wanted “a second chance at life.” She said she wanted a family. Together, Caleb and Danielle Neeley are on their way after surgeries by Jonathan Ray, MD, a bariatric surgeon at Fort Sanders Center for Bariatric Surgery and Foothills Weight Loss Specialists in Knoxville. Since […]

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