Feb 14, 2019 | Bariatrics, Diet, Exercise, Uncategorized
Valentine’s day, a day notorious for sugary treats, is just around the corner. So, how can you, a post-bariatric surgery patient, enjoy the day without breaking your diet plan? Simple. Swap your candy for a more filling protein shake. Why protein is...
Feb 26, 2018 | Diet, Weight Loss Surgery
Bariatric surgery may be a solution if you are obese and have been unsuccessful in losing weight through conventional methods. It has been shown to be an effective solution to shedding excess pounds, but it is important to note that consistency in your diet plays a...
Dec 27, 2017 | Bariatrics, Diet
For those who struggle to lose weight through traditional means, like dieting and exercise, bariatric surgery could be a better solution. The procedure is typically recommended for those who are obese (those with a body mass index of 30 or higher) with comorbidities...