Apr 18, 2023 | Uncategorized
Foods to Avoid After Weight Loss Surgery: What You Need to Know If you’ve recently undergone weight loss surgery, congratulations! You’ve taken an important step towards improving your health and quality of life. But, to achieve long-term success,...
Mar 23, 2023 | Uncategorized
How to Maintain a Healthy Diet After Surgery Weight loss surgery is the only long-lasting, effective tool for treating morbid obesity. However, it is important to note that factors such as proper nutrition and lifestyle changes also play a critical role in maintaining...
Nov 23, 2021 | Uncategorized
Thanksgiving After Bariatric Surgery Staying on track with your weight loss goals during the holidays and other festivities can be challenging, but it’s very doable. Proper preparation is the key to enjoying Thanksgiving without wrecking your goals. Our team at...
Feb 14, 2019 | Bariatrics, Diet, Exercise, Uncategorized
Valentine’s day, a day notorious for sugary treats, is just around the corner. So, how can you, a post-bariatric surgery patient, enjoy the day without breaking your diet plan? Simple. Swap your candy for a more filling protein shake. Why protein is...
Feb 26, 2018 | Diet, Weight Loss Surgery
Bariatric surgery may be a solution if you are obese and have been unsuccessful in losing weight through conventional methods. It has been shown to be an effective solution to shedding excess pounds, but it is important to note that consistency in your diet plays a...
