Sep 18, 2020 | Uncategorized
If you’re trying to lose weight, you may have been advised to keep a food journal and stay hydrated. But do these two things really work? Keeping a Food Journal A food journal or a food diary is simply a daily log of what you eat and drink. Several studies show that...
Jul 28, 2020 | Uncategorized
Success after bariatric surgery depends on so many factors. Among the vital ones are commitment to lifestyle changes and a strong support system. Studies have shown that bariatric surgery support groups play an important role in the success of a patient’s short and...
Jul 6, 2020 | Uncategorized
At Foothills Weight Loss Surgeons in Knoxville, we strive to make each patient’s experience pleasant. As part of that mission, we are happy to inform you that we have made changes to our website, making it easier to navigate. What can you expect from our new...
Jun 30, 2020 | Uncategorized
With lockdown restrictions starting to ease up and with the weather starting to warm up, now is a great opportunity to head outside and exercise. Exercising Before Bariatric Surgery Studies show that starting an exercise program before your bariatric surgery can have...
Jun 11, 2020 | Uncategorized, Weight Loss Surgery
News from Fort Sanders Regional Medical Center Even before they tied the gastric knot, they had seen the best and worst of one another. In one photo, there was Dwayne Linger – all 387 pounds of him. In another, there he was at 180. Likewise, Allenna Mullins had posted...
