Food Journaling and Staying Hydrated

If you’re trying to lose weight, you may have been advised to keep a food journal and stay hydrated. But do these two things really work?  Keeping a Food Journal A food journal or a food diary is simply a daily log of what you eat and drink. Several studies show that...

Bariatric Surgery Cures Your Diabetes!

Bariatric surgery has been known to be one of the most effective ways for obese patients to lose weight. However, research also shows that weight loss surgery can also help improve obesity-related problems such as diabetes. Weight Loss Surgery and Diabetes In a study...
Our Online Seminar is Made for You!

Our Online Seminar is Made for You!

Deciding to undergo bariatric surgery is a serious and major life decision to make. Unlike other surgeries, bariatric surgery requires your lifelong commitment to changes if you want to sustain your weight loss. This is why we, at Foothills Weight Loss Surgeons in...
Sleep Apnea and Weight Loss Surgery

Sleep Apnea and Weight Loss Surgery

Untreated sleep apnea, especially if you’re obese, can exacerbate or cause more health issues. It can lead to cardiovascular problems, memory problems, impotence, and more weight gain. Although one’s weight isn’t the only reason why one develops obstructive sleep...