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Resolutions to a Healthier You

The new year signifies a fresh start! For some of us, it means starting a healthier lifestyle like eating more whole foods or getting regular physical activities. Setting goals that would improve your health is great! However, not everyone keeps up with these resolutions.  The common culprit? Setting unrealistic goals. Foothills Weight Loss Surgeons in […]

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Healthy Halloween Tips

Halloween is a great time to dress up in cool costumes and go around the neighborhood trick-or-treating. However, the team at Foothills Weight Loss Surgeons in Knoxville know this day can be a challenge for those who are trying to lose weight. Halloween is fun but the treats handed out are often very high in […]

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World Obesity Day

October 11th is World Obesity Day, a great opportunity to learn more about this growing epidemic and ways to get out of it. What is obesity? Obesity is considered a medical condition. It occurs when an individual carries excess body weight or fat.  To determine if one is obese, doctors use a tool called the […]

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