Jan 31, 2019 | Bariatrics, Diet, Exercise, Obesity, Weight Loss Surgery
According to the CDC, over 600,000 people in the U.S. die from heart disease. That’s about 1 in 4 deaths. Obesity is one of the major risk factors of developing a heart problem. When you are obese, you are more likely to suffer from hypertension and high blood...
Jan 29, 2019 | Bariatrics, Diet, Exercise, Uncategorized, Weight Loss Surgery
For many of us, resolutions are very common during the New Year. And the most common resolution we make? To lose weight. Weight loss, however, is not easy for some. There are those who still struggle in losing those excess pounds even by changing their diet and...
Jan 9, 2019 | Bariatrics, Diabetes, Diet, Exercise, Obesity, Weight Loss Surgery
Bariatric surgery is only a tool for achieving weight loss. Long-term success still depends on your commitment and consistency on the lifestyle changes required after the procedure. When it comes to lifestyle changes, nutrition is one key area that you need to look...
Jul 18, 2018 | Diet, Weight Loss Surgery
Cookouts are a classic summer staple. The sizzling sound of burgers cooking on the grill, combined with the smoky smell is enough to make your mouth water. However, if you’ve recently undergone a weight loss surgery, parties like this can be a challenge. To help you...
